Fall/ Winter Yoga Schedule with Lori Flower, RYT 2000. Drop in Classes ~
"Though Lori has years of xperience, her yoga classes always feel new to me and I've been her student for a long, long time. She approaches movement with joy, curiosity, and commitment that helps me find in yoga an endless stream of new discoveries." ~ Alex Brown
Offering a full spectrum of levels and variety of classes. Choose what feels good for you or book a private session !
9-10am Flow Yoga at First in Fitness Berlin
Tuesdays Schedule a Thai massage/private Acro or Yoga session !
5-6pm Arm Balance & Inversions Flow series to start in Oct 10th. at Embodied. Pre-register at www.embodiedvt.com or $16 drop in if space allows
10-11:20 Gentle Yoga at Topnotch Spa
11:30-12:50 Vinyasa Flow http://www.topnotchresort.com
4-5pm Gentle, 5:30-6:30 Vinyasa in Northfield Falls www.fallsriveryoga.com
6:30-7:45pm Acro Yoga at Contemporary Dance, 18 Langdon St. 2nd floor $15 drop in . Beginner- Intermediate level.
9-10am Fluid Core Yoga at First in Fitness www.firstinfitness.com
Click here to see recent You tube videos of Acro Yoga: youtu.be/yUUsdsxIFlM
" I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy." ~ Rabindranath Tagore/