* Yoga Class Schedule 2024 *
Email [email protected] for requests
Classes
Core Yoga 5:30, Power Flow Yoga 6:30pm
Mondays at Movement Gyms Boulder
Power flow yoga at Movement Gyms, 7pm Wednesdays
Yin Yoga at Movement Gyms Boulder 8:15pm
Private sessions upon request
Retreats:
October 21 & 22nd 2024- Hot Springs & Therapeutic Acro Yoga Spring Retreat with Lori Flower & Laura Zeigler at Avalanche Ranch. Rustic lodging, Hot springs, Acro therapeutics, partner massage, Yoga and guided hikes. Rustic Lodging accommodations in shared cabins ranges from $395-550 which includes 2 nights of full access to hot springs, lodging and all programming events .
Interested? Fill out an Application: https://forms.gle/baRFr1qRQf2rP9vR9
"Though Lori has years of experience, her yoga classes always feel new to me and I've been her student for a long, long time. She approaches movement with joy, curiosity, and commitment that helps me find in yoga an endless stream of new discoveries." ~ Alex Brown
" My therapist Lori was absolutely amazing- she made me feel so comfortable while letting out my emotions. I really couldn't have asked for a more amazing therapist!" -CR
" I shadowed your Contemplative Arts Therapy group and you were amazing! I learned a lot from watching you and seeing you flow. It was a breath of fresh air to see the adolescents moving with you yesterday." - TW ( Co worker at Charlie Health)
Click below to watch an Acro yoga performance directed & choreographed by Lori Flower & Jeff Mandell....