Yoga Schedule with Lori Flower, RYT since 2000. Experience a Class! Free Yoga classes at Om from 2/13- 2/16 www.omstudiovt.com www.facebook.com/omstudiovt/
"Though Lori has years of experience, her yoga classes always feel new to me and I've been her student for a long, long time. She approaches movement with joy, curiosity, and commitment that helps me find in yoga an endless stream of new discoveries." ~ Alex Brown
Offering a full spectrum of levels and variety of classes. Choose what feels good for you or book a private session at our new downtown space: 26 State St. Suite 6. Montpelier
9-10am Flow Yoga at First in Fitness Berlin
12-12:50 Core Focus Flow at OM $50/5 week series or $15 drop in
Tuesdays Schedule a Thai massage/private Acro or Yoga session at OM
12-12:50 Invigoration Flow at OM $10 Ends 3/6 Changes to...
1:30-2:30 * Starts 3/6
8:45-9:45am Wake up and Flow !
5:30-6:30pm Arm Balance & Inversion Flow: 5 week series/ $50 or $15 drop in.
6-7:15pm . Acro Yoga - all levels $15 drop in. Beginner- Intermediate level. New Series begins on 3/8 and runs 8 weeks/ $80
9-10am Fluid Core Yoga at First in Fitness www.firstinfitness.com
12-12:50 Invigoration Flow at OM
Book a Thai Massage or Personal Yoga session at OM. Sliding scale available upon inquiry.
8:30-9:30 am Moderate Yoga flow at OM studio ( taught by Lori & Anika alternately)
Acro Yoga Beginner Intensive: March 10th, 5-7pm. Learn the FUNdamentals of Basing, Flying, Spotting and working together in a group, building trust, safety, communication and good awareness through play! No partner necessary.
March 11th, 2-4pm Guided Thai Massage $50 per couple
Pre-register & reserve your space with pay pal, check or cash to: email@example.com.
Click here to see recent You tube videos of Acro Yoga:
" I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy." ~ Rabindranath Tagore