Therapeutic Acro on Monday noon 5/16 at NOBO
youtu.be/0ZD4IRvzq2A
The art of Acro Yoga can be playful and healing for all ages and levels. It consists in moving through space with a partner using counterbalance, weight stacking, good alignment, and cooperation.
The skills developed in acro yoga naturally carry into everyday life; expanded proprioception, clear communication, greater ease & insight through collaboration.
Acro Yoga can range from therapeutic sequences to more acrobatic partner yoga. We often work in groups of three, with a base, spotter and flyer. This practice can be incredibly fun, uplifting & transformative.
www.youtube.com/watch?v=bmezFZOFT6U&t=25s
youtu.be/0ZD4IRvzq2A
The art of Acro Yoga can be playful and healing for all ages and levels. It consists in moving through space with a partner using counterbalance, weight stacking, good alignment, and cooperation.
The skills developed in acro yoga naturally carry into everyday life; expanded proprioception, clear communication, greater ease & insight through collaboration.
Acro Yoga can range from therapeutic sequences to more acrobatic partner yoga. We often work in groups of three, with a base, spotter and flyer. This practice can be incredibly fun, uplifting & transformative.
www.youtube.com/watch?v=bmezFZOFT6U&t=25s
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Lori has 20 years of dedicated experience as a yoga instructor, teaching groups of all ages and levels.
Are you a yoga studio, looking to enhance your workshop offerings with Acro yoga? PM for inquiries.
Do you have a special event and want an Acro Yoga performance?
Lori also has experience Choreographing and Performing Acro Yoga. She is part of an Acrodance couple with JP Lawlor and they perform in Boulder/Denver and surrounding areas. PM her with the details of your event and we can arrange something! 802.324.1737
Check out Flower's Instagram account for daily Inspiration! www.instagram.com/breathingislife
Are you a yoga studio, looking to enhance your workshop offerings with Acro yoga? PM for inquiries.
Do you have a special event and want an Acro Yoga performance?
Lori also has experience Choreographing and Performing Acro Yoga. She is part of an Acrodance couple with JP Lawlor and they perform in Boulder/Denver and surrounding areas. PM her with the details of your event and we can arrange something! 802.324.1737
Check out Flower's Instagram account for daily Inspiration! www.instagram.com/breathingislife
Contact Lori Flower to book a private session:
breathinigislife@gmail.com
Click here to access a You tube video of our recent Acro Yoga dance performance youtu.be/0ZD4IRvzq2A
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