A.
The art of Acro Yoga can be playful and healing for all ages and levels. It consists in moving through space with a partner using counterbalance, weight stacking, good alignment, and cooperation.
The skills developed in acro yoga naturally carry into everyday life; expanded proprioception, clear communication, greater ease & insight through collaboration.
Acro Yoga can range from therapeutic sequences to more acrobatic partner yoga. We often work in groups of three, with a base, spotter and flyer. This practice can be incredibly fun, uplifting & transformative.
ACRO YOGA SERIES/ Classes
Tuesdays 6-7:15pm in Montpelier VT at Om Studio. Ends July 23rd.
Acro Yoga festivals/ workshops I will be teaching this summer:
June 21-25 Viva Acro Yoga Festival in Montreal,
June 30th Frendly Festival at Sugarbush, VT
July 29th, 10-12 at Joyful Yoga in Truro Nova Scotia, www.facebook.com/events/198328844142006/
Aug. 10-12 th NY Acrofestival at Chelsea Piers " Bodywork Bliss: Guided Thai Massage with Lori Flower & Jeff Mandell " www.facebook.com/events/609507356047075/
Details TBA or PM me for links !
The art of Acro Yoga can be playful and healing for all ages and levels. It consists in moving through space with a partner using counterbalance, weight stacking, good alignment, and cooperation.
The skills developed in acro yoga naturally carry into everyday life; expanded proprioception, clear communication, greater ease & insight through collaboration.
Acro Yoga can range from therapeutic sequences to more acrobatic partner yoga. We often work in groups of three, with a base, spotter and flyer. This practice can be incredibly fun, uplifting & transformative.
ACRO YOGA SERIES/ Classes
Tuesdays 6-7:15pm in Montpelier VT at Om Studio. Ends July 23rd.
Acro Yoga festivals/ workshops I will be teaching this summer:
June 21-25 Viva Acro Yoga Festival in Montreal,
June 30th Frendly Festival at Sugarbush, VT
July 29th, 10-12 at Joyful Yoga in Truro Nova Scotia, www.facebook.com/events/198328844142006/
Aug. 10-12 th NY Acrofestival at Chelsea Piers " Bodywork Bliss: Guided Thai Massage with Lori Flower & Jeff Mandell " www.facebook.com/events/609507356047075/
Details TBA or PM me for links !
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Lori has 18 years of experience teaching groups of all ages and levels.
Do you have a special event and want an Acro Yoga performance? Lori also has experience choreographing and Performing Acro Yoga! PM her with the details of your event and we can arrange something! 802.324.1737
Check out Flower's Instagram account for daily Inspiration! www.instagram.com/breathingislife
Do you have a special event and want an Acro Yoga performance? Lori also has experience choreographing and Performing Acro Yoga! PM her with the details of your event and we can arrange something! 802.324.1737
Check out Flower's Instagram account for daily Inspiration! www.instagram.com/breathingislife
Local Groups are on Facebook too! Join https://www.facebook.com/groups/144534172300325/ to get updates on the scene; jams & other fun events!
Contact Lori Flower to book a private session:
breathinigislife@gmail.com
Click here to access a You tube video of our recent Acro Yoga performance !youtu.be/G5Nh9TIfip8
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Check out video of the Mermaid Flow~ https://youtu.be/_TuskTNjkww